— People who nourish me

— People who drain me

— People who feel like home




tip: Clarity in relationships is an act of self-respect. Not everyone is meant to stay in your inner-orbit, and that's okay. Pay attention to who leaves you steadier, who leaves you emptied, and who helps you return to yourself. When you gently release what no longer supports you, you create space for connections that help you grow, soften, and expand.

Relationship inventory

See your orbit clearly.

Your first instinct is usually the truth.

Write down 2-3 people who come to mind for each: